Meet Your Inner "Glam" Squad

Finding Balance


 Monica Williams has a diverse Life Coach background and education who works with individuals and groups in a client-centered process to facilitate and empower the client to achieve self-determined goals related to health and wellness.  She believes that being connected to your inner guidance will, in turn, lead you to live a life full of gratitude, and giving. 

She is  a Certified Volunteer Chaplain Assistant, Project Advisor for JAS Connection and Founder of The Shadow Foundation, a non-profit mentorship program, which empowers women and teenage girls to live up to their full potential. 

The Winning Strategy


  As your spiritual life coaches, we would like to help you reconstruct your life by changing the way you operate on a deeper level. Rather than just examining your behaviors, habits, and goals, we will delve into your deep-rooted beliefs and your connection to the divine.  We can help you to recognize your skills and dreams, refocus your life's goals, and move past challenges that stand in the way of those goals.

The Inner Image Consultant

Minister / Author Ajhae Small

Author, Teacher, Empowerment  Speaker Ajhae Small has intensive experience in inner healing and spiritual direction.  Her soul purpose is to assist others with breaking negative cycles, dismantling limiting beliefs and living authentic,  divinely inspired lives.

 Minister Ajhae also offers one on one sessions for self-publishing, navigating social media, brand development, e-commerce entrepreneurship, and the liberation of owning your story through memoir writing.


Do I need a Life Coach?



There are many reasons. For instance, you might consider looking for one if you:

• Need some guidance on moving forward in your career

• Want to learn how to take advantage of your own strengths and talents

• Don't know what to do about a major life decision, such as a move or promotion

• Don't have an acceptable work-life balance

• Have a lot of stress

• Aren't as healthy as you'd like to be

What is a Spiritual Director?



A spiritual director is a person whom we have chosen after prayerful consideration to accompany us, to hold us accountable, to encourage us, to challenge us and, when necessary, engage us in fraternal correction along our way of discipleship.

Our spiritual director helps us to notice God’s presence and activity in our life. He or she can encourage us to explore our personal reactions and responses to the Holy Trinity’s presence and activity within and around us.

A spiritual director will usually have some training in the ministry of direction. Sometimes, however, a director is simply a woman or man who has a reputation in the community of faith for being able to offer spiritual insight and counsel when asked to do so.

How do we get started?


The first step is to schedule an  It Is Well introductory phone call.  During the call, we will get an idea of which life coach best suits your needs and objectives, as well as how well we work together. From there we can decide what your next steps should be from there. 

We ask that you:

  • Clear your schedule for the allotted time.
  • Remove all potential distractions.
  • Fill out the introductory questionnaire before the call.
  • Be punctual

Make yourself a priority, get started on feeling great today!

Our Partners

The Shadow Foundation


Woman 2 Woman ICT



Partners In Life



Fountain Of Life Ministries




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